Do NMN Supplements Work?
Well, research performed, so far, using healthy men as test subjects and giving them oral doses of NMN showed effective and safe metabolism without any deleterious or significant side effects.
And this was only a one dose test.
So safe yes, works we would say yes as oral administration proved the feasibility for therapeutic and strategic potential which mitigates disorders in humans relating to age
What exactly does it do?
(Nicotinamide Adenine Dinucleotide) is a powerful and direct NAD+ supplement which was the actual compound used in the reversal of longevity markers in several mice which sparked a global interest when the scientist released their results
So what would be a safe dosage?
Nicotinamide Mononucleotide is usually recommended to be taken daily with dosages ranging from250mg to 1500mg per day but because of the costs 250 to 500 can also work.