Symptoms And Benefits Of Finding Solutions To Medical Resident Burnout

Burnout is a state of mental and physical exhaustion related to work or care-giving activities. Medical Resident Burnout is caused by short visits, complicated patients, lack of control, electronic health record stress, and poor work-home balance. Symptoms of burnout are exhaustion, cynicism, lack of compassion, fatigue, and doubt that you are making a difference.

Tips on taking better care of yourself are practicing self-care, pursuing self-knowledge, not being afraid to ask for help, finding a support network outside of work, and keeping up with your hobbies. Also, maintain a healthy schedule and take vacation time with family and loved ones.

To conclude, burnout is a state of mental and physical exhaustion. Talk to a friend, or a mental health physician and find the help you need. Finding relief from burnout is necessary so that you can continue with your career.