What Is Your Body Shape?

What Is Your Body Shape?

Knowing your body shape and type can make it much easier to find clothing that fits you and flatters you. And that can lead to increased self confidence for many people, especially if they are overweight or routinely find it a challenge to buy clothes that fit. Many women only take a look at their body shape when shopping for a wedding dress; it’s one of those occasions when you really need to know what suits you. Body shape also affects your health too; it can help you better understand what is muscle and what is unwanted fat. If you’re a woman with lower body fat trying to lose weight, it’s important to understand that simply reducing calorie intake won’t achieve that. You can determine your body shape by taking part in a what is my body shape quiz, and there many of these online.