Three Things You Should Know About Cryotherapy

Three Things You Should Know About Cryotherapy

Cryotherapy UK is a cryogenic treatment that has been gaining popularity in recent years. It involves exposing the body to freezing temperatures for short periods, which causes ice crystals to form on the skin and constrict blood vessels to reduce inflammation and pain. This article will cover three things you should know about cryotherapy: its benefits, risks, and how it works.

Benefits of cryotherapy:

-Relief from pain caused by arthritis, fibromyalgia, and acute injury.

-Faster healing time for sprains and strains due to reduced inflammation.

-Improves skin conditions such as psoriasis, eczema, rashes in children with autism or ADHD.

What are the risks?

Breathing problems caused by the cold air. This is more likely to happen if you have asthma or other respiratory conditions. The cryotherapy chamber can feel claustrophobic, which some people may find uncomfortable and frightening.

How does cryotherapy work?

It works in three different ways: it constricts the skin’s blood vessels, reducing inflammation and increasing circulation. It also has an anti-inflammatory effect by increasing levels of endorphins in the body.